Standard Race Route

The Standard race comprises of a 10k run - 40k cycle - 5k run

First Run - 2 laps of 5k

Cycle Route - 40k

Non-drafting. Leave T1 and enter the race track. Complete 3 laps of the track before leaving the circuit and joining the public road for a 23.3k circuit. Return onto the race track for a further 2 laps before entering T2.

   Road Circuit  GPX file

Second Run - 1 lap 5k

As the first run with a slight deviation 200m before the finish to take you into the finish chute.