recceweekend.pdf
Recce Weekend
  • HELVELLYN TRIATHLON RECCE WEEKEND: 
  • GET THE EDGE 
  • 9th-10th July 2016 

  • Get the edge on your opponents with an insider’s view of the Helvellyn Triathlon. A weekend with local experts and coaches, offering a unique opportunity to take advantage of fully guided and supported recces of the swim, bike and run routes for this epic event. 

  • £75 Per Person 

  • Friday evening: following check-in, setting up tents etc, you are welcome to come to The Triathlon Hide-Away for a BBQ and a social, where we will carry out a briefing of the weekend’s activities. (A £10 contribution per person for BBQ and drinks, family welcome). Saturday morning: 1 mile swim in Ullswater, completing the Helvellyn Triathlon swim route, with swim support and swimming advice both in and out of the water from coaches Sarah and Rob Green. A light lunch will be provided before setting off on the bike leg (included in price). Saturday afternoon: 38 mile bike ride, in small ability-graded groups, taking in the full Helvellyn Triathlon bike route, led by British Triathlon qualified coaches. The route will have full road support. Sunday morning: 9 mile run taking the route of the race onto the summit of Helvellyn via Swirrel Edge. The run route is challenging but you will be guided by international fell runners to give you advice and support.

  • Light refreshments will be offered post-run, along with the opportunity for a relaxing cooldown swim in Ullswater before closing the weekends event (included in price).

  • Coaches: Sarah Green – Triathlon England coach, Strala Yoga Guide, Ironman competitor.
    Rob Green – Triathlon England coach, level 3 British Cycling coach, level 3 Swim coach, Ironman competitor.
    Sarah McCormack – Irish International Mountain runner, winner of the Snowdon Mountain Race and Fell running coach.
    Paul Tierney – Irish International Mountain runner, winner of the Lakeland 100 trail race, Born to Run Master Coach and MoveNat coach.
    Ben Abdelnoor – Fell runner, Triathlete, record holder for the Lakeland 50 trail race.

  • ***Coaches will be available throughout the weekend to discuss race tactics, training, race nutrition and hydration, course pacing and any questions you may have***

  • Accommodation is not included, suggested options include:- Glenridding Campsite from £10pppn camping and £14pppn bunkhouse; caravan and campervan pitches are also available: gillsidecaravanandcampingsite.co.uk Patterdale & Helvellyn Youth Hostels from £13pppn dormitory and £8pppn camping: yha.org.uk Mosscrag B&B £65 single, £89 double Triathlon Hide-Away B&B with free transport to Glenridding each day, £100 prpn (sleeps 2), swim coaching in our Endless Pool is available for guests at £50 for 90min session, Wattbike and running analysis are also available: triathlonhideaway.com

  • ***CONTACT THE TRIATHLON HIDE-AWAY TO BOOK*** 
  • web: www.triathlonhideaway.com email: [email protected] tel: 07940 907137