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Sunday June 27th 2010

Entries now open

The classic 1/2 Ironman distance or 70.3 whatever you want to call it. But over a fantastic and possibly the most challenging course in the country.

1.2 mile swim in Ullswater – England’s most beautiful lake
56 miles cycle – including the Kirkstone Pass
13 miles run – mix of track, fell and road

The inaugural ADIL triathlon in 2009 was a tremendous success attracting entries from 480 athletes. Feedback was very good, the venue and course worked fantastically well. So it’s full steam ahead for the 2010 race. The course will remain the same, Fusedale will remain in he run.

The venue is superb with camping/caravans and all facilities on site at Park Foot.

As you might expect from a TriHard event the route will present quite a challenge. The swim will be in refreshing crystal clear Ullswater, Helvellyn competitors will know what I mean. The bike will be one loop taking in the Kirkstone Pass (from Patterdale) and Shap Fell. The run is not finalised, but will be a mix of road, track and fell along the base of Barton Fell taking in Howtown, Fusedale and Martindale.

There is also be a relay race comprising a separate, swimmer, cyclist and runner.

 

Free Open Water Swim Coaching for "A Day in the Lakes" Entrants. If you are entered in the "A Day in the Lakes" Triathlon on June 27th you can take advantage of a free open water coaching session to be held at the race venue the day before. The session will focus on open water technique and tactics and is will not be a physically intensive training session. Full details and can be found by clicking on The Endurance Coach logo. The sessions are completely free of charge but pre-registration is essential. The race does have exclusive use of a very large camping field away from the main campsite in which the transition area is also situated. Full changing and shower facilities are available. If you needed a reason to make it a full weekend trip you now have one.

Volunteers

We are always looking for marshals to help with races. If you help us with this or any of the other TriHard races we will look after you with a pre race meal the night before and we will also give you a free entry into any of our races for either yourself or a friend to use. If you would like to help us out then please contact us using the contact us link at the top of this page.

If

If you look very closely you can just see the line of swimmer across the lake.


Supported by:-

Treat yourself to an ADIL cycle jersey.

Chat about the event on TriTalk, good or bad, and learn from others that have done it.